December 14, 2024

Group Activities For Adolescent Mental Health

Physical, emotional, and mental growth happens faster during adolescence than any other stage of life, and staying connected to your teen’s mental health is very important at this age. In fact, a CDC (Centers for Disease Control and Prevention)

October 30, 2024

What is Healing Fatigue and How Do We Overcome It?

In today's fast-paced world, it’s easy to see healing from an illness, injury, emotional pain, or mental disorder as a straightforward journey—kind of like running a marathon without a finish line in sight. When you feel like you've made

October 2, 2024

Benefits of Eating Healthy in Recovery

Recovering from addiction or mental health challenges is a transformative journey that extends beyond simply breaking old habits. It’s a joyful embrace of a lifestyle that nurtures long-term wellness, mental clarity, and emotional stability. A fantastic way to support